Nov 26, 2019
Ready
for a bit of tough love?
There are certain truths in
life that are unavoidable, no matter how unpleasant they may be or
may sound (on the surface).
I read an article recently
which triggered me because it created friction between how I wanted
life to be and what was truly reality. The message
from...
Nov 23, 2019
“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” - Jim Carrey
All choices in life can be boiled down to a choice between LOVE and...
Nov 19, 2019
How
do you like to be loved? How does your partner prefer to be loved?
Are they loving you in the style in which you like to be loved, and
vice versa?
The
idea of loving your partner in the way in which they want to be
loved was completely foreign to me until years ago when I was
introduced to The 5 Love Languages.
Nov 12, 2019
Breakups are hard.
When a significant relationship ends it can send you in a tailspin of emotions that can easily lead to destructive behaviors and thought patterns. But within every breakup are the insights for healing and growth.
In this episode I'm sharing healthy ways to deal with a breakup, so that you can emerge...
Nov 5, 2019
Do you struggle with staying consistent?
You know the feeling. You start something, feel great for a
while, then seemingly inevitably you fall off and quit. At that
point the self doubt convos enter, the "I knew you couldn't do it!"
self talk enters. All that crap.
In today's episode I'm giving you some simple tips...