Jul 26, 2016
Jul 19, 2016
Today’s guest is a father to three daughters, a husband to a beautiful wife, friend to myself and so many others, and an economist by profession.
His name is Robert Monroe, and if you met him in person, the first thing you’d probably notice is his smile.
He’s got one of those ear to ear smiles that tends to come...
Jul 11, 2016
I truly believe that your relationships are the most important factor to your health (and I'm not talking about relationships in the way you might be thinking).
This episode will get you thinking.
What you’ll learn in this episode:
- The types of relationships that take away from your health
- How to reframe “stress”...
Jul 6, 2016
There is a theme on this show that comes up in a number of episodes: Breakdowns lead to Breakthroughs.
My guest on today’s podcast knows all about this.
Ruby Fremon has had her breakdowns in life. She knows what it feels like to hit the proverbial rock bottom.
Her story has many familiar elements: destructive...
Jul 2, 2016
This episode was inspired by an article titled “The one sentence that finally inspired me to lose 70 pounds”.
I read that and thought to myself, “I want to know that one thing!!!”
Not because I feel I need to lose 70 pounds, but because anytime someone claims to know the one thing/secret/habit I really want to...