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Having It ALL: Conversations about living an Abundant Loving Life

Mar 30, 2017

Today's episode is a rebroadcast of an episode from the first few weeks of the podcast. In it, I'm having an amazing conversation with Monique Ruffin.

Monique Ruffin is a celebration of living. She is one of those people that folks say has “A beautiful soul”.

And I completely understand why.

Monique grew up in the...


Mar 23, 2017

In this episode I’m talking about my experience with intermittent fasting - a pattern of eating and fasting that has become popular in the health and fitness community lately. I have been doing intermittent fasting for the past 4 years, yet my reasons for it are probably much different than most.

Intermittent fasting...


Mar 15, 2017

In today's episode I'm sharing with you three mindsets that have been the biggest catalysts for my personal transformation over the past 4 years. From my self confidence, to the quality of my relationships, to my ability to attract money and create wealth, these 3 things have been the spark for them all. 

This episode...


Mar 7, 2017

In today's episode I'm sharing with you some steps to help you to stop making fear based decisions in your life, especially around major life decisions, and to start deciding from a place of love.

I think we all know what it's like to be at a crossroads, and to choose the path of fear. I've done it countless times in my...


Mar 2, 2017

This episode is a rebroadcast of a powerful conversation I had with Paul Colaianni -- host of The Overwhelmed Brain Podcast and author of "The Overwhelmed Brain: Personal Growth For Critical Thinkers".

Paul Colaianni has not always led an authentic life. Experiences as a child taught him that authenticity and self...