Feb 23, 2017
Feb 16, 2017
In this episode I'm talking about an aspect of health and wellness that I don't think gets a lot of attention, and that's your relationship towards money. For 18 years I've had an incredibly disempowering relationship with my personal finances. I went years without looking into the state of my personal finances, dodging...
Feb 16, 2017
I'm coming clean in this episode and am sharing something I've been feeling for a little while now: I'm tired of working on myself.
I'm tired of feeling like I need to constantly improve myself, fix things, heal wounds, grow and transform. At the moment - and I stress that I understand this to be a momentary feeling and...
Feb 16, 2017
In this episode I'm giving two examples of how your thinking impacts your ability to perform. I talk about the consequences on your body of holding loving and empowering thoughts versus fearful and scarce thoughts. And I challenge you to become more aware of the individual thoughts you choose to hold and replay in your...
Feb 6, 2017
In today's episode I'm talking about how important it is that you periodically take time to acknowledge how far you've come in your personal growth journey. So frequently we are caught up in the pursuit of whatever it is that we're going after -- peace, joy, greatness, self mastery, personal development -- that we...