Sep 27, 2017
In today's episode I celebrate reaching the 100 episode milestone and share the four greatest lessons I've learned throughout the run of the show.
For the past 18 months I've been driving towards the 100 episode goal, and now that it's hear I'm feeling incredibly excited, grateful, humbled and reflective. I began this...
Sep 22, 2017
Today's episode I predict will be a powerful one for many. I'm talking about how to know when you're on the right path in life, and how to see the signs when you are out of alignment.
The topic was inspired by a crystal clear example of me being out of alignment, which I share in the episode.
It is certainly humbling...
Sep 13, 2017
In this episode I'm talking about affirmations and positive self talk, and giving you my perspective as a self-diagnosed pragmatist.
I've tried my hand at affirmations many times, and have had mixed feelings and experiences. I do believe in the power of planting new thought seeds, however, and so I've stuck...
Sep 11, 2017
Today I have a special BONUS episode for you. 1 year ago today, on September 11, 2016, my daughter Maya was born. Sarah and I welcomed here into the world in a planned home birth. We shared the entire birth experience on our podcast Doing It At Home, and today I thought it would be fun to share that conversation with...
Sep 6, 2017
In today's episode I have an awesome conversation with Michelle Khouri about connecting with your inner beauty, seeing the beauty in others, practical self love tips, and all around how to level up your life.
This is a special episode because I haven't had a guest on the show in a long time. But when I connected with...