Apr 29, 2018
When was the last time a family member set you off?
Family has this amazing ability to press our buttons like
nothing else. They seem to know exactly what to say and how to say
it to get behind our defenses, and find those tiny areas where they
can trigger a huge emotional eruption. And they do is so
effortlessly....
Apr 24, 2018
What happens when we derive our sense of security, wisdom, power and guidance from our family?
By the title of this episode you can guess that my argument is "Nothing good comes from that!"
In my life, I've experienced the consequence of attaching my happiness, sense of peace and overall wellbeing to the perceptions of...
Apr 18, 2018
What is faith? How does it differ from religion and
spirituality? And how can you grow faith in your life?
If you've ever asked yourself these questions then you're
going to get some answers in this episode!
I wanted to explore faith today because I know for myself, the
idea of faith wasn't always clear to me. In my...
Apr 10, 2018
What do you do when your
relationship feels forced? When you feel like you're at an
emotional crossroads and both decisions ahead of you feel
scary?
In today's episode I'm
answering a listener email from "Kim". I talk about:
- Self worth conversations
- Confidence and fulfillment
- Being at a...
Apr 7, 2018
How aware are you of the connection between your emotions and your ability to keep commitments?
Until recently, I really didn't think much about it.
But a few things have come up with me recently that really shines the spotlight on how huge of a roll my emotions play in my decision making.
FIRST- I’m fasting today....